12/21/2011

yoga in the cold

  
  



practicing yoga
on this freezing morning -
my yawns get longer

















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September 2012


September is Yoga Month,
and it gives us a chance to appreciate and explore the spiritual, physical, psychological, and societal dimensions of this practice.

Two reasons why yoga is so popular is that anyone can do it — young or old, male or female, rich or poor, light or heavy. And it can be done anywhere — on a mat, at your desk, in a car or airplane.

Yoga delivers wisdom to those who seek it faithfully. Here are a few of the basics: the oneness behind reality; the divinity of each human soul; the highest purpose of life as expressing and manifesting the Divine within us; the causes of pain; the obstacles on the human path; and the high road of service to others.

source : www.spiritualityandpractice.com

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. Yoga and my Haiku .


. . . Read my Haiku Archives . . .

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